Running Crooked.

"I will RUN in the path of Your commands; for You have set my heart free....." Psalm 119:32

Sunday 31 January 2016

My friend Jo, the wonderful lady who helped train me for many of my races has launched her own business and website ---- check it out: fit.together

Posted by Barclee at 18:32

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Nuun Ambassador 2017

Scoliosis.

Scoliosis (from Greek: skoliōsis meaning from skolios, "crooked")is a medical condition in which a person's spine is curved from side to side.
Although it is a complex three-dimensional deformity, on an X-ray, viewed from the rear, the spine of an individual with scoliosis may look more like an "S" or a "C" than a straight line. Scoliosis is typically classified as either congenital (caused by vertebral anomalies present at birth), idiopathic, or neuromuscular.
This condition affects approximately 7 million people in the United States.
I am one of those 7 million :) and I am a runner :)

What I Read:

Adam Kahtava
Canadian Running
Joanne Grineage
Runner's World
Running Free
Running Room

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Sunday 31 January 2016

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